Stomach flu is a condition which is too difficult to describe. However, there are some symptoms that can be identified as stomach flu. Typically, you will get nausea, fever, and chills. These conditions will develop to diarrhea, vomiting, and also various pains and aches. Unfortunately, there is no cure for stomach flu. However, you can get remedies to relieve your symptoms of stomach flu. When you get stomach flu, so you can try to do some remedies to relief it.
The Best Remedies For Stomach Flu
There are some ways to relieve your stomach flu, which are:
If you have nausea, so you can try to do acupressure. You can try to press point 6 with three fingers width using your thumb. Press it gently and you can find sensitive tendons there. You can also try to press or massage your thumb for every two or three minutes.
- Eat and Drink Properly
If you have stomach flu, so make sure that you get proper to eat and drink. You need to avoid any foods which are difficult to digest. You can try to do BRAT diet which contains Banana, Rice, Applesauce, and also Toast. Don’t get fiber, dairy, spices, and also grease for better digestion. Moreover, you have stomach flu so you need to get enough liquids like broth and water. You can also take peppermint, ginger, and sports drinks. Moreover, you need to avoid alcohol and caffeine.
For better condition, you can take a rest. Don’t force yourself to do heavy activities. You need to take more rest to defeat the infection. You can lounge on your coach besides on your bed. While you are rest, your body will fight back the infection. Let yourself breathe while your stomach battling inside. Just let you lay down comfortably.