How to get rid of gingivitis? but before knowing the way to rid it, you need to know what is gingivitis and what causing gingivitis? Gingivitis or gum inflammation is a mild mouth disease. This inflammation doesn’t cause any painful and major pain, that’s why many people ignoring this disease. But in some case, gum inflammation can be irritating and painful. This disease is caused by bacteria and food plaque in your mouth. If we eat foods, there are some food that got stuck on teeth gap and becoming food plaque on your teeth. If you don’t clean this food plaque by brushing your teeth, it will attract bacteria. This bacterium will cause the inflammation on surrounding gum. If you have an irritating gum inflammation, then you need to read this.
How To Get Rid Of Gingivitis And How To Prevent Gum Inflammation In Your Mouth?
How to get rid of gingivitis? to get rid of this inflammation, you will need antibacterial agents. Actually, there are many natural materials that contain a decent amount of antibacterial on the kitchen. For example, salt. Salt contains a lot of antibacterial. If you gargle using warm salt water, your gingivitis will be disappeared before you know it. The good things about salt are, it’s really easy to get. Other than salt, you can also use lemon juice, coconut oil, aloe vera, or peppermint. You can also use antibacterial mouthwash to help cure your gum inflammation. Gargle after brushing your teeth twice a day.
We already know how to get rid of gingivitis, but now how to prevent it? To prevent it, you only need to keep your mouth clean. Don’t let any food plaque on your teeth. Brush your teeth after wake up, and before sleep. You can also brush after meals. Use mouthwash to gargle at least twice a day. Consult with your dentist if you have any irritating pains on your gum. You also need to visit the dentist at least once per six months to maintain your mouth health.